Greek Yogurt Dip, Jalapeno
🌶️
UPC Code
865973000422
Data Source
USDA
Package Weight
7 oz
Serving Sizes
2 tbsp (30g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Greek Yogurt Dip, Jalapeno are
8% in carbs, 84% in fat, and 8% in protein.
carbs:
8%
fat:
84%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Dip, Jalapeno is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Dip, Jalapeno is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Labne [Cultured, Pasteurized Cream, Non-fat Milk,whey Protein Concentrate,pectin And Salt. Contains Live Active Yogurt And Probiotic Cultures], Jalapeno [Jalapeno Peppers, Water, Onions, Carrots, Vinegar, Salt, Spices, Soybean Oil], Chicken Bouillon [Salt, Sugar, Corn Starch, Monosodium Glutamate, Beef Fat, Hydrolyzed Corn Protein, Powdered Cooked Chicken, Yeast Extract (Barley), Chicken Fat, Natural Flavor, Maltodextrin, Silicon Dioxide (Prevents Caking), Dehydrated Parsley, Disodium Inosinate, Citric Acid, Fd&c Yellow #5 And Yellow #6 (Colors), Annato.], Vinegar.
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