Two-bite Brownies With Cream Cheese Frosting
🧀
UPC Code
770981098791
Data Source
USDA
Serving Sizes
2 brownies (50g)
Calories
220
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 brownies of Two-bite Brownies With Cream Cheese Frosting are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Two-bite Brownies With Cream Cheese Frosting is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-bite Brownies With Cream Cheese Frosting is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Soybean Oil, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Cream Cheese (Cream, Skim Milk, Bacterial Culture, Salt, Carob Bean Gum), Egg White, Corn Syrup, Water, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Salt, Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Potassium Sorbate (Preservative), Color (Beta Carotene), Polysorbate 60.
Other Foods