Original Thick & Fluffy Pancakes
🥞
UPC Code
046676911431
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Size
74g
Calories
210
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Original Thick & Fluffy Pancakes are
58% in carbs, 34% in fat, and 8% in protein.
carbs:
58%
fat:
34%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Original Thick & Fluffy Pancakes is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Thick & Fluffy Pancakes is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Eggs, Sugar, Soybean Oil And/or Partially Hydrogenated Soybean Oil And/or Hydrogenated Coconut Oil, Corn Syrup, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavorings.
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