Saltie Public Food Database

Pumpkin Spice Cupcake & Frosting Mix

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UPC Code 4099100122268
Data Source USDA

Nutrition Facts

Serving Sizes 0.083 package (46g)
package
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Pumpkin Spice Cupcake & Frosting Mix are 93% in carbs, 3% in fat, and 5% in protein.

carbs: 93%
fat: 3%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cupcake & Frosting Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cupcake & Frosting Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake Mix: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Palm Shortening, Natural Pumpkin Spice Flavor (Dextrose, Natural Flavor And Sodium Aluminosilicate), Baking Soda, Cinnamon, Salt, Vanilla Flavor (Dextrose, Natural Flavor), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ginger, Nutmeg, Allspice, Annatto Powder, Caramel Color. Frosting: Powdered Sugar (Sugar, Constarch), Natural Pumpkin Spice Flavor (Dextrose, Natural Flavor And Sodium Aluminosilicate), Natural Orange Color, Vanilla Flavor (Dextrose, Natural Flavor), Salt, Natural Red Color.

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