Saltie Public Food Database

72% Holy Mole Dark Chocolate, Toasted Almond, Toffee, Mole Blend, Fleur De Sel

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UPC Code 879183000035
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1.05 oz (30g)
oz
Calories 150
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of 72% Holy Mole Dark Chocolate, Toasted Almond, Toffee, Mole Blend, Fleur De Sel are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%
fat: 63%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 72% Holy Mole Dark Chocolate, Toasted Almond, Toffee, Mole Blend, Fleur De Sel is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 72% Holy Mole Dark Chocolate, Toasted Almond, Toffee, Mole Blend, Fleur De Sel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Cacao Butter, Pure Cane Sugar, Soy Lecithin, Vanilla), Almond, Toffee Bits (Sugar, Butter, Vanilla, Sea Salt), Chile Blend (Pasilla, Cascabel, Ancho, Mulato), Sesame Seeds, Fleur De Sel

Also by Brooklyn Born Chocolate

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