Almond Butter Nuts About Energy Balls

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Brand Betty Lou's

UPC Code 016073511725

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 ball (40g)

ball

Calories 170

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Almond Butter Nuts About Energy Balls are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Nuts About Energy Balls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Nuts About Energy Balls is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Brown Rice Syrup, Oats, Rice Bran, Dietary (Tapioca) Fiber, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Grape Juice, Raisins, Sesame Seeds, Pea Protein, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E).