Thai Meal Kit

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Brand Marion's Kitchen

UPC Code 856660005066

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g

Serving Sizes 0.25 package (89g)

package

Calories 240

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 633mg 28%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Thai Meal Kit are 17% in carbs, 72% in fat, and 12% in protein.

carbs: 17%

fat: 72%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Meal Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Meal Kit is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk: Coconut Milk, Water, Guar Gum. Massaman Curry Paste: Fish Sauce (Anchovy Fish, Salt, Sugar), Sugar, Shallots, Garlic, Water, Oil (Soy), Galangal, Coriander Seeds, Lemongrass, Cardamom, Cinnamon, Cumin Seeds, Nutmeg, Salt, Red Chili Pepper. Roasted Peanuts. Dried Herbs & Chilies: Basil, Dried Whole Red Chili Pepper, Kaffir Lime Leaves.