Saltie Public Food Database

Chinese Meal Kit

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UPC Code 856660005189
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g
Serving Sizes 0.25 package (89g)
package
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Chinese Meal Kit are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Listed Ingredients

Baby Corn: Corn, Water, Salt, Citric Acid. General Tso Sauce: Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Rice Flour, Sugar), Vinegar, Vegetable Oil (Soy), Pickled Garlic (Garlic, Vinegar), Pickled Ginger (Ginger, Salt, Sugar, Vinegar), Pickled Red Chili (Chili, Vinegar, Salt), Salt, Garlic Powder, Paprika, Guar Gum, Chili Powder, Dark Soy Sauce (Molasses, Soybeans, Water, Salt, Sugar), Black Pepper. Seasoned Cornstarch: Cornstarch, Black Pepper. Dried Red Chili Peppers.

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Meal Kit is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 30%

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Meal Kit is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 66%

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