Coconut Sweet Chili, Mild

🥥

Brand Marion's Kitchen

UPC Code 856660005240

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 tbsp (36g)

tbsp

Calories 50

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Coconut Sweet Chili, Mild are 75% in carbs, 25% in fat, and 0% in protein.

carbs: 75%

fat: 25%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Sweet Chili, Mild is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Sweet Chili, Mild is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vinegar, Sugar, Coconut Milk (Coconut Milk, Water), Water, Chili Paste (Chili Pepper, Vinegar, Salt), Pickled Garlic (Garlic, Sugar, Salt, Acetic Acid), Xanthan Gum.