Nabisco Chips Ahoy! Cookies Candy 1x12.400 Oz
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UPC Code
00044000032258
Data Source
USDA
Serving Sizes
1 cookie (17g)
Calories
90
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Nabisco Chips Ahoy! Cookies Candy 1x12.400 Oz are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Candy 1x12.400 Oz is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Chips Ahoy! Cookies Candy 1x12.400 Oz is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Coated Morsels (Sugar, Hydrogenated Palm Kernel Oil, Cocoa {Natural And Processed With Alkali}, Dextrose, Artificial Color {Includes Yellow 5 Lake, Yellow 5, Red 40 Lake, Red 3, Blue 1 Lake, Blue 2 Lake, Blue 1}, Whey, Confectioner's Glaze {Shellac, Carnauba Wax, Beeswax}, Soy Lecithin-an Emulsifier), High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Artificial Flavor, Natural Flavor.
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