Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush And Chocolate, Red Velvet Crush And Chocolate

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Brand Duncan Hines

UPC Code 644209414970

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g

Serving Sizes 0.2 package (49g)

package

Calories 210

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 32g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush And Chocolate, Red Velvet Crush And Chocolate are 77% in carbs, 22% in fat, and 2% in protein.

carbs: 77%

fat: 22%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush And Chocolate, Red Velvet Crush And Chocolate is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Size, Cake Mix & Glaze Mix, Red Velvet Crush And Chocolate, Red Velvet Crush And Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glaze Mix (Powdered Sugar [Sugar, Corn Starch], Vegetable Oil Shortening (Palm Oil), Cocoa Processed With Alkali, Natural Flavor), Cake Mix (Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Red 40, Artificial Flavors, Xanthan Gum, Cellulose Gum).