Blueberry Flavored Muffin Mix Mug Cakes
🍰
UPC Code
644209425075
Data Source
USDA
Package Weight
9.17 OZ/260 g
Serving Sizes
1 pouch (65g)
Calories
260
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
29g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Blueberry Flavored Muffin Mix Mug Cakes are
80% in carbs, 17% in fat, and 3% in protein.
carbs:
80%
fat:
17%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Muffin Mix Mug Cakes is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Muffin Mix Mug Cakes is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (Dextrose, Palm Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Citric Acid, Water, Cellulose Gum, Maltodextrin, Artificial Flavor, Soy Lecithin, Red 40, Blue 2, Blue 1), Palm Oil, Contains Less Than 2% Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses Powder, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Natural And Artificial Flavor, Soy Lecithin.
Other Foods