Oat Crumble Yogurt Ice Cream, Wild Blueberry

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Brand Gifford's

UPC Code 860864000345

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 2/3 cup (90.8g)

cup

Calories 170

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Oat Crumble Yogurt Ice Cream, Wild Blueberry are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oat Crumble Yogurt Ice Cream, Wild Blueberry is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oat Crumble Yogurt Ice Cream, Wild Blueberry is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Blueberry Ripple (Maine Wild Blueberries, Sugar, Xanthan Gum, Guar Gum, Citric Acid), Corn Syrup, Nonfat Dried Milk, Cream, Oatmeal Crumble (Sugar, Enriched Flour, Oats, Canola Oil, Cinnamon, Salt, Baking Soda, Natural Flavors, Coconut Oil), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Flavor, Active Cultures.