Saltie Public Food Database

Double Raisin Cinnamon English Muffins

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Brand Franz
UPC Code 072220005233
Data Source USDA

Nutrition Facts

Serving Size 66g
g
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Double Raisin Cinnamon English Muffins are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%
fat: 6%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Double Raisin Cinnamon English Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Raisin Cinnamon English Muffins is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Whole Wheat Flour, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (Canola And/or Soy), Cinnamon, Nutmeg, Yeast, Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Propionate And Potassium Sorbate (Mold Inhibitors), Calcium Sulfate, Enzymes.

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