Nativity Cookie Kit, Gingerbread, Gingerbread

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Brand Crafty Cooking Kits

UPC Code 844527032256

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 0.05 package (30g)

package

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 package of Nativity Cookie Kit, Gingerbread, Gingerbread are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nativity Cookie Kit, Gingerbread, Gingerbread is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nativity Cookie Kit, Gingerbread, Gingerbread is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (Palm And Modified Palm Oil), Molasses, Spices (Cinnamon, Ginger), Baking Soda (Leavening), Salt. Ready-to-use Icing: Confectioner's Sugar (Sugar, Corn Starch), Water, Vegetable Shortening (Hydrogenated Soybean And/or Cottonseed Oil), Corn Syrup, Food Starch-modified (Corn), Salt, Mono And Diglycerides, Titanium Dioxide Color, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate (Preservative). Blue Sugar: Sugar, Carnauba Wax, Blue 1. Silver Sugar: Sugar, Color Added, Confectioner's Glaze, Carnauba Wax, Blue 2, Yellow 6, Red 40. White Sugar: Sugar, Color Added, Confectioner's Glaze, Carnauba Wax.