Chicken Salad Wedge
🥗
UPC Code
841112105692
Data Source
USDA
Package Weight
7.1 oz/199 g
Serving Size
199g
Calories
470
Total Fat
23.1g
30%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
691mg
30%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Sugars
9g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 199 g of Chicken Salad Wedge are
41% in carbs, 45% in fat, and 14% in protein.
carbs:
41%
fat:
45%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salad Wedge is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salad Wedge is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Chicken [Chicken White Meat; Water; Potassium Lactate; Sodium Tripolyphosphate; Salt]; Mayonnaise [Soybean Oil, Egg Yolks (Egg Yolks; Salt); High Fructose Corn Syrup: Distilled Vinegar; Mustard (Distilled Vinegar; Mustard Seed; Salt; Spices); Water; Salt]; Celery; Cracker Meal [Bleached Wheat Flour]; Textured Wheat Protein [Wheat Gluten; Wheat Flour]; Onions; Apple Wine Vinegar With Honey; Sugar; High Fructose Corn Sryup; Distilled Vinegar; Salt; Spices; Gulcono Delta Lactone; Granulated Garlic; Sodium Diacetate; Dried Torula Yeast); Wheatberry Bread (Wheat Flour; Water; Corn Syrup; Whole Wheat; Wheat Bran; Oatmeal; Rye Meal; Barley Flakes; Wheat Gluten; Honey; Yeast; Contains 2% Or Less Of The Following: Soybean Oil; Molasses; Salt; Invert Sugar; Wheat Starch; Dough Conditioners [Mono And Diglycerides; Ethoxylated Mono And Diglycerides; Soy Lecithin; Ascorbic Acid; Calcium Peroxide; Azodicarbonamide]; Yeast Nutrients [Calcium Sulfate; Ammonium Chloride]; Corn Starch; Calcium Propionate [Preservative]); Green Leaf Lettuce.
Other Foods