Graham Cracker Pie Crust
🥧
UPC Code
021130116775
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
26g
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Graham Cracker Pie Crust are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Graham Cracker Pie Crust is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Graham Cracker Pie Crust is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Graham Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Whole Wheat Flour, Corn Syrup, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Malt Extract, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Vegetable Shortening (Palm Kernel Oil, Palm Oil, Canola Oil), Sugar. Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt.
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