Lemon Cooler Gourmet Cookie
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UPC Code
841112104343
Data Source
USDA
Package Weight
3.0 oz/85 g
Serving Size
85g
Calories
400
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Lemon Cooler Gourmet Cookie are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cooler Gourmet Cookie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cooler Gourmet Cookie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat; Barley: Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Sugar; White Chocolate Chips (Sugar; Cocoa Butter: Milk; Powder; Soy Lecithin; Vanilla); Margarine (Vegetable Oil Blend (Palm Fruit; Soybean And Olive Oils]; Water; Salt; Non-fat Dry Milk; Soy Lecithin; Monoglycerides; Natural Flavor; Vitamin A Palmitate; Beta Carotene [Color]); Butter; Eggs; Brown Sugar; Invert Sugar; Lemon Oil; Baking Soda.
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