Chocolate Chip Gourmet Cookie

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Brand Speedway Llc

UPC Code 841112101489

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g

Serving Sizes 1 cookie (85g)

Calories 370

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 31g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Gourmet Cookie are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gourmet Cookie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gourmet Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat; Barley; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Chocolate Chips (Sugar; Chocolate Liquor; Cocoa Butter; Soy Lecithin; Vanilla; Salt); Brown Sugar; Sugar; Vegetable Oil Blend (Palm Fruit; Soybean And Olive Oils; Water; Salt; Nonfat Milk; Mono And Diglycerides; Soy Lecithin; Potassium Sorbate As A Preservative; Natural And Artificial Flavor; Vitamin A Palmitate: Beta Carotene Color); Butter; Eggs; Invert Sugar; Molasses; Salt; Baking Soda; Natural Vanilla Flavor.