This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spinach Herb Tortilla (Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil And/or Corn Oil), Contains 2% Or Less Of Seasoning [Spinach Powder, Onion And Garlic Powder, Salt, Spice, Artificial Colors (Fd&c Yellow #5, Blue #1), Silicon Dioxide (Anti-caking)], Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)), Turkey (Turkey Breast, Water, Dextrose, 2% Or Less Of: Salt, Modified Food Starch, Carragean, Sodium Phosphate, Natural Flavorings, Caramel And Annatto Color), Monterey Pepper Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Jalapeno Pepper (Jalapeno Pepper, Water, Vinegar, Salt), Salt, Sorbic Acid (Preservative), Color Added, Oleoresin Capsicum, Sunflower Lecithin (For Separation)), Arugula, Mayonnaise (Soybean Oil, Water, Egg Yolk, Egg, Distilled White Vinegar, Contains Less Than 2% Of Salt, Sugar, Mustard Flour, Lemon Juice Concentrate, Paprika, Natural Flavor, Calcium Disodium Edta [Preservatives]), Bacon (Pork Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Dried Tomato And Garlic Pesto (Water, Canola Oil, Dried Tomatoes, Parmesan Cheese [Pasteurized Part-skim Milk, Cultures, Salt, Enzymes], Onions, Basil, Dehydrated Garlic, Salt, Spices, Xanthan Gum).