New England Calm Chowder Soup

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Brand Market District

UPC Code 815712017846

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LB/681 g

Serving Size 288g

Calories 271

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 66mg 22%

Sodium 1300mg 57%

Total Carbohydrate 21g 8%

Dietary Fiber 0.9g 3%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 288 g of New England Calm Chowder Soup are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of New England Calm Chowder Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Calm Chowder Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk (Milk, Vitamin D3), Potatoes, Heavy Cream (Cream, Milk), Sea Clams, Onions, Carrots, Clam Base (Cooked Clams, Salt, Sugar, Clam Flavor, Water, Clam Broth, Potato Flour, Yeast Extract, Onion Powder, Clam Extract, Maltodextrin, Garlic Powder, Spices, And Natural Flavor), Corn Starch, Contains 2% Or Less Of Butter (Cream, Natural Flavor (Lactic Acid)), Celery, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Black Pepper, Seasoning (Celery Salt [Salt, Celery Seed], Thyme, Spices (Including Red Pepper And Black Pepper] And Paprika), Bay Leaf