Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips
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UPC Code
859216007958
Data Source
USDA
Package Weight
2.95 oz/84 g
Serving Sizes
84g
Calories
180
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips are
28% in carbs, 68% in fat, and 5% in protein.
carbs:
28%
fat:
68%
protein:
5%
Listed Ingredients
Black Bean Dip (Black Beans [Black Beans, Water, Salt, Calcium Chloride {To Promote Color Retention}, Ferrous Gluconate], Mayonnaise [Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {Protect Quality}, Natural Flavors]), Red Bell Pepper, Red Pepper, Cilantro, Jalapeno (Jalapeno Peppers Vinegar, Water), Cultured Dextrose, Fresh Lime Juice, Sea Salt, Granulated Garlic, Granulated Onion). Baby Carrots, Chili Lime Corn Chips (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids W/ Added Lime Oil], Extracts Of Paprika [For Color]), Celery.
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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