Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips

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Brand Simply Fresh

UPC Code 859216007958

Data Source USDA

Nutrition Facts

Package Weight 2.95 oz/84 g

Serving Sizes 84g

Calories 180

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Bean Dip (Black Beans [Black Beans, Water, Salt, Calcium Chloride {To Promote Color Retention}, Ferrous Gluconate], Mayonnaise [Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {Protect Quality}, Natural Flavors]), Red Bell Pepper, Red Pepper, Cilantro, Jalapeno (Jalapeno Peppers Vinegar, Water), Cultured Dextrose, Fresh Lime Juice, Sea Salt, Granulated Garlic, Granulated Onion). Baby Carrots, Chili Lime Corn Chips (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids W/ Added Lime Oil], Extracts Of Paprika [For Color]), Celery.