Saltie Public Food Database

Empanada With Pickle Cheeseburger

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Brand Mmmpanadas
UPC Code 859434002445
Data Source USDA

Nutrition Facts

Package Weight 5.25 OZ/150 g
Serving Size 150g
g
Calories 420
Total Fat 25g 32%
Saturated Fat 12g 60%
Cholesterol 56mg 19%
Sodium 690mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Empanada With Pickle Cheeseburger are 25% in carbs, 56% in fat, and 20% in protein.

carbs: 25%
fat: 56%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Empanada With Pickle Cheeseburger is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Empanada With Pickle Cheeseburger is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ground Beef, Cheddar Cheese [Pasturized Milk, Cheese Culture, Salt, Enzymes, Color Added], American Cheese [Cultured Pasturized Milk And Skim Milk, Water, Cream, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Enzymes], Onion, Garlic, Pickle [Cucumbers, Distilled Vinegar, Salt, Alum, Tumeric, Spices, 1/10 Of 1% Sodium Benzoate As Preservative, Polysorbate 80], Salt, Paprika, Cumin), Dough (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [Milk, Vitamin D3], Non-hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Sesame Seeds, Liquid Eggs With Citric Acid).

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