Saltie Public Food Database

Curried Riced Cauliflower

🥦
Brand Caulipower
UPC Code 854934007570
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Size 85g
g
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Curried Riced Cauliflower are 13% in carbs, 12% in fat, and 75% in protein.

carbs: 13%
fat: 12%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Curried Riced Cauliflower is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curried Riced Cauliflower is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Cilantro, Sunflower Oil, Sea Salt, Curry Powder (Spices, Turmeric, Salt), Vegan Seasoning (Yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice), Less Than 2% Of Garlic, Onion, Lemon Juice Concentrate, Spices.

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