Dark Chocolate Cherry Chia Bar

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Brand Health Warrior

UPC Code 852684003255

Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Cherry Chia Bar are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherry Chia Bar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherry Chia Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (To Preserve Freshness).