Peach Oat Bar
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UPC Code
829262000203
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1.5 oz (43g)
Calories
170
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Peach Oat Bar are
70% in carbs, 25% in fat, and 5% in protein.
carbs:
70%
fat:
25%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Oat Bar is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Oat Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Peach Filling (Cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Peach Puree, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Peaches (Contains Sulfites), Vegetable Glycerin, Natural Peach Flavor, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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