Saltie Public Food Database

Chocolate Almond Butter Stuff'd Oat Bars

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Brand Bobo's
UPC Code 829262001019
Data Source USDA

Nutrition Facts

Package Weight 30 oz/.85 kg
Serving Sizes 1 bar (71g)
bar
Calories 320
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Almond Butter Stuff'd Oat Bars are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Butter Stuff'd Oat Bars is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Butter Stuff'd Oat Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Rolled Oats, Chocolate Almond Butter (Almonds, Chocolate [Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Organic Sunflower Oil), Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).

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