Four Cheese Mozzarella, White Cheddar, Provolone And Parmesan Cheeses Whole Grain Crust Pizza

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Brand Freschetta

UPC Code 072180762702

Data Source USDA

Nutrition Facts

Package Weight 22.30 oz/632 g

Serving Sizes 0.2 pizza (126g)

pizza

Calories 310

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 660mg 29%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Four Cheese Mozzarella, White Cheddar, Provolone And Parmesan Cheeses Whole Grain Crust Pizza are 47% in carbs, 34% in fat, and 19% in protein.

carbs: 47%

fat: 34%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, White Cheddar, Provolone And Parmesan Cheeses Whole Grain Crust Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, White Cheddar, Provolone And Parmesan Cheeses Whole Grain Crust Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella And Parmesan Cheeses (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (White Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomato Paste, White Cheddar And Provolone Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Yeast, Contains 2% Or Less Of: Vegetable Oil (Palm, Soybean, Olive And/or Canola Oil), Sugar, Wheat Gluten, Salt, Hydrogenated Soybean Oil, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (Dough Conditioner), Wheat Starch, Enzymes.