Dark Chocolate Peppermint Chocolate Dipped Cookie Thins
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UPC Code
840515102253
Data Source
USDA
Package Weight
3.5 OZ/99 g
Serving Size
28g
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Dark Chocolate Peppermint Chocolate Dipped Cookie Thins are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Peppermint Chocolate Dipped Cookie Thins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Peppermint Chocolate Dipped Cookie Thins is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Semisweet Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [Emulsifier], Vanilla), Wheat Flour, Brown Sugar, Butter (Cream, Salt), Sugar, Peppermint Flavored Pieces (Sugar, Rico [Color], Peppermint Oil, Turmeric [Color]), Cocoa (Processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey, Eggs, Salt, Baking Soda.
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