Saltie Public Food Database

Hot Italian Sausage

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Brand Ahold
UPC Code 688267024702
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 pan fried link (66g)
pan fried link
Calories 210
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 590mg 26%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Hot Italian Sausage are 6% in carbs, 73% in fat, and 21% in protein.

carbs: 6%
fat: 73%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Dextrose, Contains Less Than 2% Of Salt, Corn Syrup, Paprika, Spices, Flavoring, Oleoresin Of Paprika.

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