Saltie Public Food Database

Real Ice Cream, Black Raspberry

🍦
Brand Ahold
UPC Code 688267112393
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 0.5 cup (68g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Black Raspberry are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Black Raspberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Black Raspberry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Black Raspberry Flavor (Corn Syrup, Raspberry Puree, High Fructose Corn Syrup, Sugar, Water, Citric Acid, Caramel Color, Natural Flavor, Red 40, Blue 2), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan.

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