Whole Wheat Penne With Red Pepper Sauce

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Brand Tops

UPC Code 07078742052

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 0.75 cup (75g)

cup

Calories 260

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 700mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 8g 29%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Whole Wheat Penne With Red Pepper Sauce are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Penne With Red Pepper Sauce is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Penne With Red Pepper Sauce is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Pasta, Dehydrate Red Bell Pepper, Cream Powder (Milk, Cream), Tomato Powder, Onion Powder, Natural Flavor, Paprika Powder, Salt Potato Starch, Dehydrate Parsley, Garlic Powder, Chili Powder.