Strawberry Lowfat Yogurt
🍓
UPC Code
036632070432
Data Source
USDA
Package Weight
14 oz/396 g
Serving Size
99g
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
51mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Strawberry Lowfat Yogurt are
73% in carbs, 12% in fat, and 16% in protein.
carbs:
73%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Lowfat Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cultured Grade A Reduced Fat Milk, Organic Strawberry Puree, Water, Chicory Root Extract, Organic Corn Starch, Organic Cane Sugar, Contains Less Than 1% Of: Organic Tapioca Starch, Organic Natural Flavors, Dha Algal Oil, Organic Locust Bean Gum, Agar Agar, Choline Chloride, Calcium Chloride, Organic Fruit And Vegetable Juice Concentrate (For Color), Milk Minerals, Vitamin D3, Organic Lemon Juice Concentrate.
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