Saltie Public Food Database

Keebler Fudge Shoppe Cookies Butter Fudge 13.6oz

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UPC Code 00030100112990
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (35g)
cookies
Calories 169
Total Fat 7g 9%
Saturated Fat 2.4g 12%
Cholesterol 4mg 1%
Sodium 92mg 4%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.6g 2%
Sugars 12g
Protein 2.1g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Keebler Fudge Shoppe Cookies Butter Fudge 13.6oz are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Fudge Shoppe Cookies Butter Fudge 13.6oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Fudge Shoppe Cookies Butter Fudge 13.6oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Dextrose.contains 2% Or Less Of High Fructose Corn Syrup, Cocoa Processed With Alkali, Eggs, Cocoa, Salt, Whey, Cornstarch, Soy Lecithin, Baking Soda, Butter (Cream, Salt), Natural And Artificial Flavors.

Also by Kellogg Company Us

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