Ravioli, Cheddar

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Brand Joseph's Gourmet Pasta

UPC Code 048769480312

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 6 oz (170g)

Calories 440

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 95mg 32%

Sodium 979mg 43%

Total Carbohydrate 46.1g 17%

Dietary Fiber 2g 7%

Sugars 3g

Protein 21.9g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Ravioli, Cheddar are 42% in carbs, 37% in fat, and 20% in protein.

carbs: 42%

fat: 37%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Cheddar is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Cheddar is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Extra Sharp Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto [Color]), Milk, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), 2% Or Less Of: Eggs, Rice Starch, Salt, Black Pepper, Garlic, Canola Oil, Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (Color).