Ravioli, Chicken Parmesan

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Brand Joseph's Gourmet Pasta

UPC Code 048769480169

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 6 oz (170g)

Calories 381

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 1030mg 45%

Total Carbohydrate 46.1g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Ravioli, Chicken Parmesan are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Chicken Parmesan is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Chicken Parmesan is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Fully Cooked Breaded Chicken Breast Tenders (Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [Modified Food Starch, Carrageenan], Salt, Modified Foodstarch, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Soybean Oil, Natural Flavor), Ricotta Cheese (Pasteurized Milk, Whey And Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cream, Milk, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), 2% Or Less Of: Eggs, Salt, Extra Virgin Olive Oil, Modified Cornstarch, Carrageenan, Dehydrated Garlic, Oregano, Black Pepper. Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (Color).