Sunflower Kernels Buffalo Ranch
🍽
UPC Code
041498280574
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sunflower Kernels Buffalo Ranch are
17% in carbs, 71% in fat, and 12% in protein.
carbs:
17%
fat:
71%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Kernels Buffalo Ranch is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Kernels Buffalo Ranch is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Kernels, Natural Buffalo Ranch Seasoning (Sugar, Dextrose, Salt, Onion Powder, Spices, Natural Flavors, Tomato Powder, Silicon Dioxide, Garlic Powder, 1+g (Disodium Inosinate And Disodium Guanylate), Citric Acid And Mustard), Maltodextrin, Canola Oil.
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