Apple Cinnamon Multigrain Snack

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Brand Sensible Portions

UPC Code 829515302801

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Apple Cinnamon Multigrain Snack are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Multigrain Snack is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Multigrain Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Rice Flour, Sugar, Potato Fiber, Apple Puree, Salt, Natural Apple Flavor, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (Sugar, Cinnamon, Malic Acid, Natural Flavors).