Saltie Public Food Database

Parfait

🍽
Brand Winky
UPC Code 044276044856
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 1 unit (99g)
unit
Calories 100
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Parfait are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Parfait is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parfait is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Gelatin, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Citric Acid, Salt, Sodium Citrate, Potassium Sorbate (Preservative), Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Stearoyl Lactylate, Disodium Phosphate, Xanthan Gum, Beta Carotene (Color). If Strawberry: Natural & Artificial Flavor, Red 40; If Orange: Natural Flavor, Yellow 6, Red 40; Lemon Lime: Natural & Artificial Flavor, Yellow 5, Blue 1; If Pineapple: Artificial Flavor, Yellow 5; If Berry Blue: Natural & Artificial Flavor, Blue 1.

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