Saltie Public Food Database

Margherita Pizza Soup

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UPC Code 077958829090
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (245g)
cup
Calories 169
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 34mg 11%
Sodium 659mg 29%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Margherita Pizza Soup are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Pizza Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Pizza Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Dumplings (Water, Wheat Flour And Malted Barley Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Durum Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Mozzarella Cheese, (Milk, Cheese Culture, Salt, Enzymes, Contains 2% Or Less Of Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Mirepoix Base (Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Modified Food Starch, Garlic, Basil, Oregano, Sugar, Tomato Paste, Olive Oil, Salt, Dehydrated Onion, Nisin Preparation And Spices.

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