Saltie Public Food Database

Soup, Creamy Chicken & Wild Rice

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UPC Code 077958729697
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (245g)
cup
Calories 270
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 71mg 24%
Sodium 860mg 37%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Creamy Chicken & Wild Rice are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Creamy Chicken & Wild Rice is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Creamy Chicken & Wild Rice is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor (Rendered Chicken Fat, Flavor, Safflower Oil), Chicken Broth, Turmeric]), Cream, Chicken (White Chicken Meat, Chicken Broth, Rice Starch, Salt), Carrots, Onions, Celery, Water Wild Rice, Butter (Cream, Salt), Contains 2% Or Less Of: Wheat Flavor, Garlic, Modified Food Starch, Chicken Flavor (Hydrolyzed Soy Protein, Maltodextrin, Gum Arabic, Salt, Natural Flavor, Xanthan Gum), Nisin Preparation And Spice.

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