Baked Potato Soup
🥔
UPC Code
077958729147
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cup (245g)
Calories
270
Total Fat
18g
23%
Saturated Fat
10g
50%
Cholesterol
49mg
16%
Sodium
931mg
40%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Baked Potato Soup are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Soup is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Light Cream, Onions, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Butter (Cream, Salt), Celery, Wheat Flour, Modified Food Starch, Chicken Base (Chicken Meat And Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Tomato Paste, Salt, Chives, Garlic, Hot Pepper Sauce (Vinegar, Red Pepper, Salt), Spice And Nisin Preparation.
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