Honey Ham Ultra Thin

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Brand Hillshire Farm

UPC Code 044500966503

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 2 oz (56g)

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 571mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Honey Ham Ultra Thin are 21% in carbs, 30% in fat, and 48% in protein.

carbs: 21%

fat: 30%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham Ultra Thin is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham Ultra Thin is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham, Water, Honey, Vinegar*, Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder*), Sea Salt, Citric Acid.