Saltie Public Food Database

Self Rising Pizza

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Brand Weis Quality
UPC Code 041497028467
Data Source USDA

Nutrition Facts

Package Weight 30.5 oz/865 g
Serving Sizes 0.166 pizza (144g)
pizza
Calories 340
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 880mg 38%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pizza of Self Rising Pizza are 49% in carbs, 34% in fat, and 16% in protein.

carbs: 49%
fat: 34%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Self Rising Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self Rising Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (L-cysteine). Toppings: Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Cooked Italian Style Pizza Topping (Sausage [Pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavoring, Sodium Phosphate], Water, Textured Vegetable Protein [Soy Flour, Soy Protein Concentrate, Caramel Color]), Pepperoni Made With Pork, Chicken, Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (Beef, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Salt, Soy Protein Concentrate, Sugar, Spice).

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