Saltie Public Food Database

Double Chocolate Soft Baked Bars

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Brand Good To Go
UPC Code 687456111643
Data Source USDA

Nutrition Facts

Package Weight 12.7 OZ/360 g
Serving Size 40g
g
Calories 160
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 8g 29%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Double Chocolate Soft Baked Bars are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%
fat: 55%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Soft Baked Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Soft Baked Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Natural Flavor*, Baking Soda, Rosemary Extract*, Mixed Tocopherols (To Preserve Freshness).

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