This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chipotle Tortilla [Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono- And Diglycerides, Calcium Propionate, Dextrose, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Potassium Sorbate, Corn Starch, Cmc Gum, Wheat Starch, Enzymes (Wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Chipotle Seasoning (Tomato, Spices, Salt, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Dehydrated Bell Pepper, Onion, Garlic, Dextrose, Spice Extractives, Natural Flavors (Sodium Diacetate, Citric Acid, Potassium Citrate, Glucono Delta Lactone), Sorbic Acid), Dough Conditioner (Sodium Metabisulfite)], Grilled Seasoned Natural Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings], Buffalo Sandwich Sauce [Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes].