Saltie Public Food Database

Birthday Cake Bites

🎂
Brand Good To Go
UPC Code 841112102134
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 4 pieces (62g)
pieces
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Birthday Cake Bites are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Flavored Coating (Sugar, Vegetable Fat [Palm And/or Palm Kernel], Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Titanium Dioxide [Color], Vanillin [Artificial Flavor]), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of The Following: Corn Starch, Modified Food Starch, Palm Kernel Oil, Palm Oil, Mono And Diglycerides With Bht And Citric Acid (Preservatives), Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Colors (Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1, Red #3, Blue #1 Lake, Yellow #5), Soy Lecithin, Natural And Artificial Flavors, Sodium Propionate (Preservative), Whey, Confectioner's Glaze, Carnauba Wax.

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