Saltie Public Food Database

Dad's Original Scotch Oatmeal Cookies, Scotch Oatmeal

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UPC Code 609883110013
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cookies (17g)
cookies
Calories 80
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dad's Original Scotch Oatmeal Cookies, Scotch Oatmeal are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dad's Original Scotch Oatmeal Cookies, Scotch Oatmeal is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dad's Original Scotch Oatmeal Cookies, Scotch Oatmeal is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Rolled Oats, Animal/vegetable Shortening (Prepared With Beef Fats & Vegetable Oils), Ground Raisins, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Cinnamon.

Also by Dad's Cookie Co.

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