Dad's Coconut Stars Cookies, Real Coconut

🥥

Brand Dad's Cookie Co.

UPC Code 609883108034

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 4 cookies (29g)

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Dad's Coconut Stars Cookies, Real Coconut are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dad's Coconut Stars Cookies, Real Coconut is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dad's Coconut Stars Cookies, Real Coconut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Animal/vegetable Shortening (Prepared With Beef Fats & Vegetable Oils), Macaroon Coconut, Whey, Egg Yolks, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Yellow #5 And Yellow #6.