Chai Tea Latte, Caramel Chai

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Brand International Delight

UPC Code 041271022780

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 161mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chai Tea Latte, Caramel Chai are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%

fat: 19%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Tea Latte, Caramel Chai is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Tea Latte, Caramel Chai is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Tea (Water, Black Tea), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Natural And Artificial Caramel And Chai Flavors, Salt, Sodium Citrate, Cellulose Gel, Cellulose Gum, Dipotassium Phosphate, Carrageenan.